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THE QUAY
MARKET

BOWLS

BOWLS

GREEN CURRY BOWL
17.95

roasted organic tofu, roasted cauliflower, chickpea, kale, roasted yam, carrot, Thai green curry, brown rice

Ⓥ / GF /🌶 / 625cal / Dairy-Free



 

BANGKOK BOWL
15.95

chickpea, roasted peanuts, brown rice, romaine, baby spinach, bell pepper, shredded red cabbage, cucumber, shredded carrot, Thai peanut dressing

Ⓥ / GF /  🥜 / 590cal / Dairy-Free 

 

KALE CAESAR
16.95

massaged kale, romaine, avocado, cashew, red cabbage, bell pepper, parmesan, caesar dressing

VEG / Keto / 480cal
Protein 12g / Fat 40g / Carbs 13g
Contains fish


 

BEEF BULGOGI BOWL
17.95

sliced beef marinated and sautéed with organic honey, fresh pear purée, and ginger served with rice, kimchi, romaine, shredded carrot, and cucumber

NATURALLY SWEETENED WITH PEAR AND HONEY
GF / Contains Fish & Crustacean 
450cal / 
Dairy-Free

SHROOMAMI
16.95

sautéed mushroom, massaged kale, brown rice, baby spinach, edamame, shredded carrot, cucumber, cherry tomato, creamy sesame dressing

Ⓥ / GF / Dairy-Free / 450cal


 

LEMONGRASS CHICKEN
17.95

grilled lemongrass chicken thigh, served with rice, papaya salad,
roasted peanuts, and Somtum dressing

GF / Contains Fish & Crustacean / Contains shellfish / 
🥜 
935cal / 
Dairy-Free

 

CHILANGO
15.95

black bean, sweet corn, brown rice, romaine, baby spinach, bell pepper, red onion, GF tortilla chip, toasted red pepper chipotle


 Ⓥ / 🌶 / 530cal / Dairy-Free

WRAPS

WRAPS

AVOCADO WRAP
12.95 (GF +$1)

mashed chickpea and avocado, baby spinach, spinach tortilla wrap

Ⓥ / 650cal

NICK'S WRAP
14.95 (GF +$1)

chicken breast, black bean, sweet corn, baby spinach, brown rice, bell pepper, red onion, toasted red pepper chipotle, spinach tortilla wrap

 Ⓥ / 🌶 / 665cal

VEGAN OPTION AVAILABLE

FALAMUS WRAP
13.95 
(GF +$1)

falafel, hummus, cucumber, bell pepper, red onion, spinach tortilla wrap, creamy sesame sauce

Ⓥ / 565cal

BANGKOK WRAP
14.95 (GF +$1)

chicken breast, quinoa, chickpea, bell pepper, cucumber, carrot, Thai curry, spinach tortilla wrap

665cal

VEGAN OPTION AVAILABLE

CHIPOTLE WRAP
14.95 (GF +$1)

chicken breast, kale, red cabbage, chipotle mayo, spinach tortilla wrap

730cal

VEGAN OPTION AVAILABLE

BUILD YOUR OWN

BYO

BYO BOWL
18.95

Choose 2 bases, 5 ingredients, your choice of dressing, and your choice of Premium.

Optional: Complement your bowl with our selection of Premiums

BYO WRAP
15.95 (GF+$1)

Choose 1 base, 4 ingredients, your choice of dressing and your choice of Premium.

Optional: Complement your wrap with our selection of Premiums

BASES

BROWN / WHITE RICE
ROMAIN LETTUCE

QUINOA
SPRING MIX

 

KALE
BABY SPINACH

INGREDIENTS​

CARROT
CHICKPEA
CUCUMBER
BELL PEPPER
KIMCHI

ROASTED BEET
RED CABBAGE
BLACK BEAN
RED ONION
ROASTED CASHEWS

EDAMAME
CHERRY TOMATO
CORN
ROASTED PEANUTS 

DRESSINGS
(PER SERVING)

THAI PEANUT 
BALSAMIC VINAIGRETTE
CREAMY SESAME
TAMARIND SAUCE
TOASTED RED PEPPER CHIPOTLE       

Ⓥ / GF / 225cal
Ⓥ / GF / 289cal
Ⓥ / GF / 190cal
GF / 100cal
Ⓥ / GF / 160cal

GREEN CURRY SAUCE
MISO & ROASTED ONIONS
VEGAN CHIPOTLE MAYO
CAESAR DRESSING
OLIVE & BALSAMIC VINEGAR

Ⓥ / GF / 159cal
Ⓥ / GF / 225cal
Ⓥ / GF / 325cal
KETO / 230cal
Ⓥ / GF / 145cal

BASE                       $2
INGREDIENT          $2

DRESSING              $2.5

EXTRAS

PREMIUMS
Compliment your bowl and wraps with our selection of Premiums.

AVOCADO
Ⓥ / GF / 120cal

SAUTÉED MUSHROOM
Ⓥ / GF / 55cal
  

FRESH HUMMUS

Ⓥ / GF / 275cal  

BEEF BULGOGI
GF / 165cal

ROASTED
ORGANIC TOFU
Ⓥ / GF / 130cal  


ROASTED
CHICKEN BREAST
GF / 309cal


 

ROASTED CAULIFLOWER
Ⓥ / GF / 120cal
  

ROASTED YAM
Ⓥ / GF / 120cal


FALAFEL
Ⓥ / GF / 249cal    

LEMONGRASS CHICKEN
GF / 270cal

2.95


3.45


2.45


4.95

3.45


2.95


2.95


4.95

2.95



3.95





 

SMOOTHIES

MOOD BOOSTER

SMOOTHIES

GREENA COLADA
9.95

pineapple, banana, kale, shredded coconut, chia seed, mint, lemon juice, coconut water

360cal

DEEP COVE
10.95

kale, banana, mango, almond butter, dates, hemp hearts, almond milk

630cal

PHUKET PARADISE
9.95

pineapple, mango, shredded coconut, ginger, chia seeds, coconut water

395cal

STRAWBERRY SHORTCAKE
9.95

strawberry, banana, vanilla whey, granola, oatmilk

470cal

FOREVER 21
9.95

strawberry, pineapple, coconut water, collagen

295cal

CASHEW MACA
10.95

cashews, banana, maca,
ginger, shredded coconut, dates, cinnamon, almond milk

470cal

THE CASUAL

THE CLASSIC
7.95

strawberry, banana, oat milk

335cal

KALE MANGO
8.95

kale, mango, pineaaple, mango juice

370cal

MANGO MADNESS
7.95

mango, mango juice

300cal

BERRY BERRY
7.95

strawberry, blueberry, mango juice

280cal

TUTTI FRUTTI
7.95

pineapple, strawberry, mango juice

290cal

WATERMELON GRANITA
7.95

watermelonnnn

135cal

HIGH PROTEIN

VANILLA MATCHA
10.95

organic matcha, banana, vanilla whey, oat milk

455cal / 30g PROTEIN

WAKE ME UP
10.95

blueberry, banana, organic matcha, vegan mocha protein, almond milk

395cal/ 30g PROTEIN

CREAMY COLD BREW
11.95

cold brew coffee, banana, almond butter, cacao powder, vanilla whey, oatmilk

765cal / 50g PROTEIN

PAPA MONKEY
10.95

banana, almond butter, cacao powder, cacao nibs, chia seeds, chocolate whey, almond milk

 

660/ 45g PROTEIN

BLUEBERRY AVOCADO SHAKE
10.95

avocado, blueberry, almond butter, vanilla whey, almond milk

675cal / 45g PROTEIN

THE EXECUTIVE DRINK
16.95

cashews, banana, chocolate whey, kale, collagen, almond butter, spirulina, maca, chia seeds, ginger, hemp hearts, oatmilk

915cal / 65g PROTEIN

BOOSTERS

2.45
1.45
1.45
1.45
1.95
1.45
1.45
1.45
1.45

1.45
 

EXTRA FRUIT
KALE
ORGANIC TURMERIC POWDER
HEMP HEARTS
ORGANIC MATCHA
SPINACH
GINGER
DATES
CACAO NIBS

SHREDDED COCONUT

WHEY PROTEIN
VEGAN PROTEIN
COLLAGEN
MACA
CHIA SEEDS
CACAO POWDER
ALMOND BUTTER
SUBSTITUTE FOR 
COLD-PRESSED ORANGE JUICE

2.95
2.95
1.95
1.95
1.45
1.45
1.95
3.45

COLD-PRESSED JUICES

COLD-PRESSED JUICES

COLD-PRESSED ORANGE

8.95

150 cal 

SUNSET BEACH
9.95

orange, carrot, lemon, ginger

200cal

ABC
9.95

green apple, beet, carrot, ginger, lemon

375cal

PEAR & GINGER
7.95

pear and ginger

300cal

GENERIC GREEN
9.95

kale, green apple, cucumber, lemon, ginger

195cal

GINGER & TURMERIC SHOT
5.95

ginger, organic turmeric powder, lemon, honey, black pepper

125cal

COLD-PRESSED JUICING

Cold-pressed juicing is a method of extracting liquid from fruits and vegetables that doesn’t denature enzymes or break down nutrients. No additional heat or oxygen is used in the process. As such, cold-pressed juices retain the original nutritional value of fruits and vegetables.

ALKALINE

A variety of vegetables are alkaline and also provide you with essential nutrients and vitamins. Drinking alkaline water and consuming more alkalizing foods, like vegetables and fruits, helps neutralize acid and helps our bodies maintain the optimal blood pH level.

Download more comprehensive nutritional info for all menu items.

Order some healthy food conveniently packaged for your next event!

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